Weigh In record (no journal entry) for 10 February 2012
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75.9 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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330 kcal
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Fat: 3.50g | Prot: 59.00g | Carbs: 19.00g.
Breakfast: goya black beans, jennie-o extra lean. more...
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Losing 0.2 kg a Week
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