Weigh In record (no journal entry) for 27 March 2017
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48.7 kg
Lost so far: 5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 22.54g | Prot: 23.75g | Carbs: 64.12g.
Breakfast: Luncheon Meat, White Rice, Fried Egg, Coffee, Sugar Substitute (Herbal Extract Sweetener, Powder), al safi Skimmed milk. Lunch: Tilapia (Fish), Rice Noodles (Cooked), Luncheon Meat, White Rice. more...
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Losing 0.1 kg a Week
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catslipz1217's Weight History
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