Weigh In record (no journal entry) for 27 March 2017
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118.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 32.06g | Prot: 68.01g | Carbs: 234.72g.
Breakfast: Leader Price Biscottes, Président Beurre Tendre Doux, Dia Confiture de Fraises Allégée, Pain Complet. Lunch: Oranges, Cora Pesto Rosso, Escalope de Poulet, Ebly Blé. Dinner: Carrefour Lait Demi Écrémé, La Vie Claire Muesli aux Fruits sans Gluten, Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Froment. Snacks/Other: Carrefour Bio Galette de Riz Complet. more...
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4285 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Stairs (Climbing Stairs) - 3 minutes, Standing - 7 hours, Elliptical - 30 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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