Weigh In record (no journal entry) for 27 March 2017
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97 kg
Lost so far: 13.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 29.92g | Prot: 18.43g | Carbs: 55.72g.
Breakfast: Vom Land Waldhonig, Mischkornbrot, Marmelade, Kaffee, Fol Epi Hauchfein, Wurstaufschnitt, Butter, Weizenbrötchen. more...
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Losing 1.4 kg a Week
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bernd.bruckauf's Weight History
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