Weigh In record (no journal entry) for 27 March 2017
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 11.87g | Prot: 42.24g | Carbs: 80.97g.
Breakfast: Milbona Magerquark, Ja! Würfelzucker, Mangos, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille. Lunch: Mozzarella, Rote Paprika, Rettich, Gurke (mit Schale), Eisbergsalat, Tomaten, Bonduelle Gold Mais, Ja! Delikatess Kochschinken, Kidneybohnen (Dose), Knorr Salatkrönung Würzige Gartenkräuter. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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