Weigh In record (no journal entry) for 27 March 2017
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 71.66g | Prot: 43.86g | Carbs: 283.47g.
Breakfast: Milch 1,5%, TiP Honey Wheat, Jacobs Espresso, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Erdbeeren, Bresso Feine Kräuter, Mischkornbrot, Jacobs 3 in 1. Dinner: Kinder Joghurt-Schnitte Himbeere, Rügenwalder Mühle Mühlen Frikadellen Klassisch, Jacobs 3 in 1, Jacobs Espresso, Ja! Würfelzucker. Snacks/Other: Dolce Gusto Espresso, Ja! Würfelzucker, Gille Hafergebäck mit Schokolade, Europäische Weintraubensorte, Exquisa Käsekuchen Snack, Jacobs Espresso, Ja! Würfelzucker. more...
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2551 kcal
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Exercise:
Sitting - 11 hours, Bike Machine (Cycling) - 23 minutes, Walking (slow) - 3/kph - 38 minutes, Cooking - 4 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 3 hours, Resting - 4 hours and 45 minutes, Massage - 16 minutes, Housework - 20 minutes, Standing - 3 hours and 28 minutes. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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