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I'm not giving up! I know I say it a lot but I have to this time. no excuses
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71.1 kg
Lost so far: 6.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 37.51g | Prot: 73.06g | Carbs: 90.30g.
Breakfast: Coffee, Baileys Coffee Creamer - Mudslide, Whole Milk. Lunch: Arctic Shores Imitation Crab Meat, Quaker Chewy Dipps Granola Bars - Chocolate Chip. Dinner: Broccoli, Baked or Broiled Salmon, Hungry Jack Instant Mashed Potatoes. more...
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Losing 1.3 kg a Week
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epright9's Weight History
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