Stuck in place, but I'm happy to be there just hovering.
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74.7 kg
Lost so far: 78.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1353 kcal
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Fat: 41.59g | Prot: 71.59g | Carbs: 183.18g.
Breakfast: marmite, Plain Puppodums, Natural Yogurt Spread, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Egg Omelet , Light & Fit Yogurt - Peach, Light Vanilla Soy Milk, raisins, Toasted Whole Wheat Bread. Lunch: King Oscar Finest Brisling Sardines, Plain Puppodums, Imagine Organic Low Sodium Vegetable Broth. Dinner: King Oscar Finest Brisling Sardines, Water Crackers, Kikkoman Instant Shiro Miso Soup, Plain Puppodums, Annie Chun's Miso Soup Bowl. more...
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steady weight
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Comments
Oh to be stuck where you are my friend..I am sure it will be gone and
you will have a big 0 at that Still to go..Have a great weekend...:O)
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Fingers crossed, that last .6 will come off soon :-). better get it off before Monday.... I am chasing you, to get my last pound off LOL
10 Feb 12 by member: Sk1nnyfuture
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It'll come off, just not when I most expect it. My doctor is telling me I don't need to rush it, so I won't.
10 Feb 12 by member: Fledgist
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Maintaining is its own reward. Even if you stayed at this level forever, you have come such a long way, and your body will continue to thank you! :)
11 Feb 12 by member: BrandyRelaxing
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Fledgist's Weight History
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