Weigh In record (no journal entry) for 26 March 2017
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 102.57g | Prot: 104.35g | Carbs: 154.93g.
Breakfast: Starbucks Yogurt, Fresh Berries & Granola Cup, Market Pantry Half & Half, Starbucks Freshly Brewed Coffee (Grande). Lunch: Vegetable Soup (Home Recipe), Ruffles Original Potato Chips, Daisy Sour Cream. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Olive Oil, Roasted Broiled or Baked Chicken Breast, Arugula Lettuce, Tomatoes, Avocados. more...
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Losing 3.2 kg a Week
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gallusgal's Weight History
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