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:(
A weekend hens party with a fair amount of alcohol (which happens so rarely) is not helpful to losing weight.
Back at it today and hopefully should see some good results this week!
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100.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Poorly.
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1594 kcal
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Fat: 41.36g | Prot: 65.99g | Carbs: 232.39g.
Breakfast: BodyWise Honey Almond Bliss. Dinner: Mango, Banana & Passion Fruit Smoothie, SteamFresh Broccoli, Carrots & Sugarsnap Peas, Beef in Red Wine Sauce w/ Garlic Mash, Kraft Light, Sunblest Wholemeal Bread. Snacks/Other: Sunblest, Lean Cuisine chicken, Carrot, Kraft Light, Arnott, Almond Kernels. more...
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2545 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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