Weigh In record (no journal entry) for 26 March 2017
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 67.81g | Prot: 172.04g | Carbs: 406.46g.
Lunch: Coop Arrosticini di Tacchino con Pancetta di Suino, Fesa di Tacchino, Olio d'oliva, Grana Padano Grana Padano, Coop Pecorino Romano, Barilla Pasta. Dinner: Fragole, Olio Extra Vergine di Oliva, Barilla Pasta, Findus Gamberi Sgusciati. Snacks/Other: Alpina Fiocchi di Latte. more...
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Gaining 3.5 kg a Week
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jack_the_lifter's Weight History
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