BlackUnicorn's Journal, 26 Mar 17

Weigh In record (no journal entry) for 26 March 2017
104.5 kg Lost so far: 15.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:
2894 kcal Fat: 139.40g | Prot: 143.53g | Carbs: 176.23g.   Breakfast: Prosecco, Frey Napolitains, Ei, Le Parfait Vegetabil, Kochbutter Kochbutter, Coop Ruchbrot, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. Dinner: Roter Tafelwein, Ofengemüse, T-Bone-Rindersteak (Abgespeckt zu 0,5 cm Fett). Snacks/Other: Frey Napolitains, Coop Gipfeli, Espresso, Vollmilch, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. more...
2546 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 4.2 kg a Week

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BlackUnicorn's Weight History


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