brinasia's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

79.2 kg Lost so far: 0.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

875 kcal

Fat: 46.66g | Prot: 20.83g | Carbs: 93.65g. Breakfast: Kaffee mit Milch. Lunch: Heinz Tomato Ketchup, Mayonnaise, Crepe, Crepe Nutella. Snacks/Other: Bienenstich. more...

2025 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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brinasia's Journal, 26 Mar 17

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brinasia's Weight History