Gecko-1's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

88.1 kg Lost so far: 15.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

1521 kcal

Fat: 28.79g | Prot: 104.12g | Carbs: 212.12g. Breakfast: Zwiebeln, Gekochtes Ei, Nestle Caro, Ja! Würfelzucker, Tegut… BIO-Dinkel-Chiabrot, Alpenmark Körniger Frischkäse Leicht. Lunch: Eigene Kreation French Toast Früchte Mix, Ahornsirup. Dinner: Eigene Kreation Gebratener Eierreis mit Hähnchenfleisch und Gemüse. Snacks/Other: Getrocknete Pflaumen. more...

2646 kcal

Exercise: Archery - 1 hour and 46 minutes, Resting - 15 hours and 11 minutes, Sleeping - 7 hours and 3 minutes. more...

Gaining 3.5 kg a Week

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Gecko-1's Journal, 26 Mar 17

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Gecko-1's Weight History