mikep22045's Journal, 26 Feb 10

Weigh In record (no journal entry) for 26 February 2010
110.7 kg Lost so far: 34.5 kg.    Still to go: 20.0 kg.    Diet followed: 100%.

View Diet Calendar, 26 February 2010:
1764 kcal Fat: 36.94g | Prot: 139.01g | Carbs: 225.95g.   Breakfast: fruit cocktail, boars head roast beef, light mayo, light bread, heavenly. Lunch: cooked sushi rice, swiss miss, spring onion, soba , soba noodle soup base strait. Dinner: marie's light chunky blue cheese, Calorie Countdown Dairy Beverage Fat Free, Hot Wing Sauce, bonless breasts. Snacks/Other: nutri grain. more...
steady weight

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mikep22045's Weight History


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