Weigh In record (no journal entry) for 28 February 2010
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109.8 kg
Lost so far: 35.4 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2010:
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1301 kcal
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Fat: 36.18g | Prot: 100.96g | Carbs: 148.66g.
Breakfast: plain nonfat yogurt, strawberry sugar free preserves, heavenly, boars head roast beef, light mayo, light bread, string cheese. Lunch: tofu, abura-age. Dinner: Calorie Countdown Dairy Beverage Fat Free, smartones three chese. Snacks/Other: Apple Crisps. more...
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Losing 6.3 kg a Week
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mikep22045's Weight History
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