Slimmer jim's Journal, 26 Mar 17

Weigh In record (no journal entry) for 26 March 2017
116.7 kg Lost so far: 15.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:
2183 kcal Fat: 113.56g | Prot: 82.23g | Carbs: 202.65g.   Dinner: Batchelors Bigga Marrowfat Processed Peas, Fish and Chips. Snacks/Other: Cadbury Crunchie (40g). more...
3186 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes. more...
Gaining 2.8 kg a Week





Slimmer jim's Weight History


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