Weigh In record (no journal entry) for 26 March 2017
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.15g | Prot: 111.47g | Carbs: 49.08g.
Breakfast: Harry Sammy's Super Sandwich, Harzer Harzer Käse, Rama Rama mit Butter, Kaffee. Lunch: Kaufland Kräuterquark Leicht, Landjunker Hähnchenunterkeulen. Dinner: Filinchen Original, Landjunker Hähnchenunterkeulen, Gemischter Salat. Snacks/Other: Filinchen Original, McEnnedy Jelly Beans, Kaffee. more...
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1805 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 2.1 kg a Week
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