Weigh In record (no journal entry) for 25 March 2017
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 103.51g | Prot: 123.98g | Carbs: 46.13g.
Breakfast: Dr. Groß Flohsamenschalen, Gekochtes Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: Elstar, Möhren, Florette Feldsalat, Extra Natives Olivenöl, Activia Natur, Aldi Norwegisches Lachsfilet. Dinner: Lidl Rinderminutensteak, Gemischter Salat, Gelbe Paprika, Gurke (Geschält), Extra Natives Olivenöl, Strauchtomaten. Snacks/Other: Gekochtes Ei. more...
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steady weight
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isalou123's Weight History
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