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Tristan2017
Journal
25 Mar 17
Tristan2017's Journal, 25 Mar 17
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Weigh In record (no journal entry) for 25 March 2017
74.8 kg
Lost so far:
3.8 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
825 kcal
Fat: 4.40g | Prot: 16.80g | Carbs: 177.00g.
Breakfast:
Ратибор Варенье Малиновое, Хлебный Дом Булочка Дорожная, Хлебный Дом Булочка Дорожная.
more...
2097 kcal
Exercise:
Run - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Tristan2017's Weight History
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