Weigh In record (no journal entry) for 24 March 2017
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 56.61g | Prot: 74.15g | Carbs: 250.80g.
Breakfast: Quaker Aveia em Flocos, Mel, Nescau Achocolatado em Pó, Banana. Dinner: Cebolas, Alho, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Preto, Tio João Arroz Parboilizado Polido, Piracanjuba Manteiga com Sal, Ovo. Snacks/Other: Nescau Achocolatado em Pó, Banana, Mel, Quaker Aveia em Flocos. more...
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Losing 13.3 kg a Week
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Matheus dos Guimarães Lima's Weight History
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