Weigh In record (no journal entry) for 25 March 2017
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84.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 96.38g | Prot: 105.02g | Carbs: 162.13g.
Breakfast: Mangos, REWE Bio Ahornsirup, Landliebe Joghurt - Original 3,8% Fett, Banane, Apfel, Kölln Blütenzarte Haferflocken. Dinner: Käsekuchen, Edeka Bio Black Tiger Garnelen Natur, Rindfleisch, Indonesia Feuriger Hot Pot. more...
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Losing 0.7 kg a Week
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hartflow's Weight History
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