Weigh In record (no journal entry) for 25 March 2017
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 99.88g | Prot: 61.97g | Carbs: 280.73g.
Breakfast: Punica Exotic Früchtetee, Jacobs 3 in 1, Punica Exotic Früchtetee, Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht. Lunch: Punica Exotic Früchtetee, Punica Exotic Früchtetee, Langnese Cremissimo Banana Split, Tillman's Mini Bifteki, Aldi Rösti Ecken. Dinner: Punica Exotic Früchtetee. Snacks/Other: Europäische Weintraubensorte, Nestle Dolce Gusto Nestea Lemon. more...
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2245 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sitting - 6 hours and 30 minutes, Running (jogging) - 8/kph - 22 minutes, Walking (moderate) - 5/kph - 6 minutes, Walking (slow) - 3/kph - 44 minutes, Sleeping - 8 hours and 20 minutes, Resting - 5 hours and 49 minutes, Massage - 12 minutes, Cooking - 8 minutes, Housework - 12 minutes, Standing - 28 minutes, Stairs (Climbing Stairs) - 9 minutes. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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