Weigh In record (no journal entry) for 25 March 2017
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97.3 kg
Lost so far: 12.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 85.86g | Prot: 108.68g | Carbs: 140.74g.
Breakfast: Vom Land Waldhonig, Butter, Wurstaufschnitt, Weizenbrötchen, Fol Epi Hauchfein, Kaffee, Marmelade, Gekochtes Ei. Lunch: Butter, Fleischer Rumpsteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Jean Luc Französischer Brie, REWE Wiener Würstchen, Oettinger Kellerbier, Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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bernd.bruckauf's Weight History
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