Weigh In record (no journal entry) for 25 March 2017
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93.8 kg
Lost so far: 4.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 35.33g | Prot: 54.95g | Carbs: 266.15g.
Breakfast: Ja! Sahne Schmelzkäsezubereitung, Sesambrötchen. Lunch: Sushi, Nigiri Lachs. Dinner: Gekochtes Ei, REWE Beste Wahl American Sandwich, Landliebe Milchreis. Snacks/Other: Zitroneneis, Cathedral City Cheddar. more...
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Losing 3.5 kg a Week
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GiggleLoop's Weight History
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