Weigh In record (no journal entry) for 25 March 2017
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61.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 65.00g | Prot: 111.18g | Carbs: 178.97g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Bimoli Minyak Goreng, Nasi Putih, Alfamart Daun Pepaya, Pecel Lele. Dinner: Kerupuk Asin, Rempeyek, Daging Sapi, Daun Singkong, Kacang Panjang Hijau, Kecambah, Pecel, Nasi Putih. Snacks/Other: Siomay, Mie Ayam, Sempol. more...
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Gaining 0.7 kg a Week
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mars.mark's Weight History
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