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its hard getting back. so Monday I'm going to start walking.. I have to no other choice my car gave out. let's hope my lungs can handle it.
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147.0 kg
Lost so far: 19.3 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 45.35g | Prot: 84.00g | Carbs: 98.70g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Personalized Protein Powder. Lunch: Juan Pollo Potato Salad, Juan Pollo Rice (Small), Juan Pollo Chicken Breast w/ Wing Attached. Dinner: Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Low Fat Small Curd Cottage Cheese. more...
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steady weight
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theresaherod's Weight History
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