Weigh In record (no journal entry) for 24 March 2017
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68.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2771 kcal
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Fat: 107.98g | Prot: 158.38g | Carbs: 299.88g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Walnuts, Pecans, Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, Dried Seaweed, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Coconut Oil, Pure Hawaiian Spirulina, Kallo Nutritional Yeast Flakes. Lunch: Now Foods Psyllium Husk Powder, Kirkwood Breaded Chicken Breast Tenderloins, Birds Eye Garlic Chicken Pasta Broccoli Carrots Corn Garlic Sauce. Dinner: Pure Hawaiian Pure Hawaiian Spirulina, Spectrum Spectrum Organic Virgin Coconut Oil, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed, Tangerine, MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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Gaining 0.6 kg a Week
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billtech66's Weight History
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