Weigh In record (no journal entry) for 24 March 2017
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 64.70g | Prot: 183.01g | Carbs: 206.82g.
Breakfast: Myprotein Proteinshake, JabuVit Low Carb Müsli. Lunch: Rinderbraten, Rinderbraten, Spaghetti, Mischgemüse. Dinner: Arla Skyr, Arla Skyr, Arla Skyr, Arla Skyr, Arla Skyr, Sweet Valley Ananas in Stücken, Sweet Valley Ananas in Stücken, Sweet Valley Ananas in Stücken, Sweet Valley Ananas in Stücken, Sweet Valley Ananas in Stücken, Landbäckerei Weizenmischbrot, Gekochtes Ei. Snacks/Other: Bio Back Reiswaffeln mit Meersalz, Bio Back Reiswaffeln mit Meersalz, Das Gesunde Plus Sportness Eiweiß 50%. more...
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steady weight
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