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Down slightly again. Every step forward counts.
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104.9 kg
Lost so far: 5.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 36.63g | Prot: 55.06g | Carbs: 217.33g.
Breakfast: Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Peaches, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cheese Pizza, Cabernet Sauvignon Wine. more...
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Losing 0.1 kg a Week
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Fledgist's Weight History
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