Alexroma84's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

83 kg Lost so far: 3.9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

550 kcal

Fat: 29.16g | Prot: 4.20g | Carbs: 70.92g. Breakfast: Biscotti con Gocce di Cioccolato (di tipo Morbido). more...

2728 kcal

Exercise: Weight Training (moderate) - 40 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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Alexroma84's Journal, 24 Mar 17

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Alexroma84's Weight History