Weigh In record (no journal entry) for 24 March 2017
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84.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 87.34g | Prot: 94.26g | Carbs: 162.25g.
Breakfast: Milchkaffee Groß. Lunch: Champignons, Tomaten, Thai Chef Instant Nudelsuppe, ElPozo Fuetec, Greyerzer. Dinner: Arla Skyr Nordische Kirsche, American Spare Ribs, Bananenbrot. Snacks/Other: Vietnam Kaffee, Bananenbrot, Bauer Der Große Bauer Vanille. more...
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steady weight
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hartflow's Weight History
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