Weigh In record (no journal entry) for 24 March 2017
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 9.99g | Prot: 78.82g | Carbs: 109.53g.
Breakfast: Grafschafter Roggenmischbrot, Äpfel, Birnen, Magerquark, Möhren, Lidl Haferflocken, Putenbrust Fleisch. Lunch: Purland Schweinenieren, Blumenkohl, Brokkoli, Shirataki Nudeln, Müller’s Mühle Rote Linsen Mehl. more...
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Losing 0.2 kg a Week
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MarkusWarnecke's Weight History
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