Weigh In record (no journal entry) for 24 March 2017
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 66.38g | Prot: 67.58g | Carbs: 182.96g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nesquik Knusper-Frühstück, Jacobs Espresso. Lunch: Langnese Cremissimo Banana Split, Knorr Ofen-Makkaroni Alla Mamma, Knorr Ofen-Makkaroni Alla Mamma. more...
|
|
1656 kcal
|
Exercise:
Walking (slow) - 3/kph - 7 minutes, Massage - 2 minutes, Cooking - 3 minutes, Housework - 2 minutes, Standing - 4 minutes, Sleeping - 8 hours and 20 minutes, Resting - 15 hours and 20 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|