Angela H's Journal, 09 Feb 12

Weigh In record (no journal entry) for 09 February 2012
120.6 kg Lost so far: 6.4 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2012:
1014 kcal Fat: 47.82g | Prot: 44.35g | Carbs: 108.13g.   Breakfast: splenda, grapefruit. Lunch: thousand island dressing, bacon bits, avocado, hard boiled egg, salad, Lean Cuisine Spinach and Artichoke dip. Snacks/Other: Teriyaki Beef Jerky. more...
Losing 2.2 kg a Week

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Angela H's Weight History


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