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OK...so it's been a while! 245 days since I last recorded a weigh in...and in that time I got married and gained 15.7 pounds.
Today is day one of my reset! We started another biggest loser competition at work today...so here's to getting back to eating right and exercising and getting healthy.
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96.4 kg
Lost so far: 4.6 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2012:
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848 kcal
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Fat: 19.13g | Prot: 31.21g | Carbs: 160.59g.
Breakfast: Soft Peanut Butter Granola Bars, Special K Cereal Bars - Chocolatey Drizzle. Lunch: Low Fat Smoked Ham, 100% Whole Wheat Bread. Snacks/Other: orange, Fruit by the foot, Sugar Free Jello Pudding, Right Bites Cheeze-It Snack Assortment, Light & Fit Yogurt - Strawberry Cheesecake, Rice Krispies Treats Chocolatey Drizzle. more...
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Gaining 0.2 kg a Week
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