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naik lagi :' gmn cara mempertahankannya
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65.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 40.83g | Prot: 42.76g | Carbs: 88.22g.
Breakfast: Fitbar Chocolate Fitbar, Telur Rebus, Fitbar Chocolate Fitbar, Jeruk, Jeruk. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Telur Rebus, Nasi Merah. more...
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Gaining 0.9 kg a Week
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Wanbrzzy's Weight History
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