Skinnygirl223's Journal, 09 Feb 12

Yeah me - I just might fit into my dress for the ball on Saturday! One more pound down.

70.9 kg Lost so far: 2.9 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

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953 kcal

Fat: 28.02g | Prot: 39.22g | Carbs: 152.78g.   Breakfast: Coffee with Cream and sugar. Lunch: Special K Protein Shake. Dinner: Cabbage Soup. Snacks/Other: Kashi Flax and almond Cereal, banana, 2% Milk. more...

2559 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Exercise machine (fast) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...