Weigh In record (no journal entry) for 24 March 2017
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76.1 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 41.10g | Prot: 49.64g | Carbs: 81.75g.
Breakfast: Ржаной Хлеб, Голубцы, Арахисовая Паста. Lunch: Оливковое Масло, Брокколи. Dinner: Брокколи, Ярмарка Нут Вареный, Куриное Филе. more...
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Losing 7 kg a Week
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helenalmaty's Weight History
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