Weigh In record (no journal entry) for 23 March 2017
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89.4 kg
Lost so far: 6.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 56.01g | Prot: 108.33g | Carbs: 40.56g.
Breakfast: Shape Protein 90, Chia-Samen, Alpro Mandelmilch Orginal. Lunch: Gekochtes Ei, Shape Protein Schoko Protein 90. Dinner: Alnatura Kokosöl Nativ, Gut & Günstig Gouda in Scheiben, Gut & Günstig Bacon Streifen, Rosenkohl (Gefroren), Kaufland Schweineschnitzel. Snacks/Other: Kohlrabi, Radieschen. more...
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Gaining 0.7 kg a Week
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melanie220590's Weight History
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