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Pitu Coquoz.
Journal
23 Mar 17
Pitu Coquoz.'s Journal, 23 Mar 17
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Weigh In record (no journal entry) for 23 March 2017
111.9 kg
Lost so far:
70.3 kg
.
Still to go:
41.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2017:
1326 kcal
Fat: 70.12g | Prot: 48.16g | Carbs: 125.72g.
Breakfast:
Hacendado Jamon Cocido Extra, Café con Azúcar Aligerado, Pre-Endulzado.
Lunch:
Arvejas, Natura Mayonesa, Pechuga de Pollo a la Plancha.
Snacks/Other:
Chocolate Dulces de Leche.
more...
3548 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Pitu Coquoz.'s Weight History
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