Miss Mayo's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
117.9 kg Lost so far: 7.2 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
1043 kcal Fat: 45.78g | Prot: 59.53g | Carbs: 106.84g.   Breakfast: Haselnüsse, Mangos, Gut & Günstig Quark 40%. Dinner: Eridanous Tzatziki, Zwiebeln, Champignons, Gelbe Paprika, Bonduelle Gold Mais, Möhren, Kohlrabi, Rapsöl, Putenbrust Fleisch. Snacks/Other: Heidelbeeren (Ungesüßt, Gefroren). more...
Losing 2.8 kg a Week



     
 

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Miss Mayo's Weight History


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