Weigh In record (no journal entry) for 09 February 2012
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1387 kcal
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Fat: 21.09g | Prot: 51.42g | Carbs: 255.79g.
Breakfast: Special K Cinnamon Pecan Cereal, Instant Breakfast Essentials - Rich Milk Chocolate (Bottle), Lactose Free Reduced Fat Milk. Lunch: Soup at Hand Classic Tomato Soup 25% Less Sodium, Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Dinner: Pineapple orange juice, DanActive Vanilla probiotic dairy drink. Snacks/Other: Pineapple. more...
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steady weight
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Osoroshii's Weight History
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