Cutsui's Journal, 09 Feb 12

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Weigh In record (no journal entry) for 09 February 2012

47.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2012:

892 kcal

Fat: 20.20g | Prot: 17.50g | Carbs: 125.91g. Lunch: hot chocolate (new zealand serving). Dinner: Classic Hawaiian Deep Pan Pizza. Snacks/Other: ginger ale, whiskey, mcflurry. more...

1320 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Cutsui's Journal, 09 Feb 12

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Cutsui's Weight History