Weigh In record (no journal entry) for 23 March 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 69.62g | Prot: 107.58g | Carbs: 76.32g.
Breakfast: Prozis Real Whey, Uovo all'occhio di Bue, Myprotein Alpha Men, Myprotein Omega 3, Caffè, Mulino Bianco Gran Bauletto Rustico. Lunch: Findus Bastoncini di Merluzzo, Dal Salumiere Bresaola di Black Angus, Myprotein Omega 3, Uovo all'occhio di Bue, Invernizzi Mozzarella. Snacks/Other: Brioche. more...
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Losing 1.4 kg a Week
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a.spino89's Weight History
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