Weigh In record (no journal entry) for 23 March 2017
|
94.7 kg
Lost so far: 4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 39.95g | Prot: 56.88g | Carbs: 206.18g.
Breakfast: Äpfel. Lunch: Gut & Günstig Weizenbrötchen, Gekochtes Ei, Dean&David Beilagensalat. Dinner: Mapo Doufu, Reis (Gekocht). Snacks/Other: Lidl Käsebrötchen, MAOAM Kaubonbon, Äpfel. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|