Weigh In record (no journal entry) for 23 March 2017
|
71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 87.44g | Prot: 137.84g | Carbs: 15.50g.
Breakfast: Activia Natur, Gekochtes Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: REWE Bio Tofu Natur, Olivenöl. Dinner: Rapunzel Kokosöl Nativ, Hähnchenbrustfilet. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|