Weigh In record (no journal entry) for 23 March 2017
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86.7 kg
Lost so far: 63.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 144.55g | Prot: 104.41g | Carbs: 52.65g.
Breakfast: Aldi Parmigiano Reggiano, Philadelphia Doppelrahmstufe, Ja! Frischkäse mit Kräutern, Gouda, Ja! Schlagsahne, Speckwürfel, Knollensellerie. more...
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Losing 2.1 kg a Week
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GeroTech's Weight History
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