Weigh In record (no journal entry) for 23 March 2017
|
50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 58.45g | Prot: 97.05g | Carbs: 184.78g.
Breakfast: Mandarine, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. Lunch: San Fabio Kleine Oktopusse, Yakitori, Chinakohl (Bok-Choy, Pak-Choi), Wakame, Maki Gurke, Bamboo Garden Wasabi-Paste, Kikkoman Sojasoße, California Rollen, Lachs Maki. Dinner: Coppenrath & Wiese Banana-Split-Blechkuchen, Bahlsen Comtess Typ Eierlikör. Snacks/Other: Tee ungesüßt, Tee ungesüßt, Ramazzotti Ramazzotti, Wasser, Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|