Still on track - yesterday was wine and chocolate festival but I was very good - new month starts this week - half marathon next Saturday - don't know if I feel ready.
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67.6 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1429 kcal
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Fat: 45.17g | Prot: 87.17g | Carbs: 197.57g.
Breakfast: Fat free milk, sweet and low, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee, light wheat bread. Lunch: polaner, light wheat bread, bacos, fat free sun dried tomato dressing, Mixed Salad Greens. Dinner: white rice, chicken curry. Snacks/Other: thin mints. more...
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Losing 2.5 kg a Week
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Comments
Very impressed that you are even trying the half marathon! Good luck!
28 Feb 10 by member: abbadabba
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Thanks for your support Megan, I appreciate it. I see that you are doing quite well yourself. Keep in touch and definitely keep up the good work! :-)
28 Feb 10 by member: information
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